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Cultivate an attitude of gratitude today!

30-Day Gratitude Journal

Order your copy now!

ABOUT ME

Welcome! My name is Erika Bartlett. I am currently residing in Huntsville, Alabama. I am a wife, mother to 3 beautiful children, a full time Project Manager managing energy conservation projects, and a yoga + wellness instructor. I have been practicing yoga since 2011 and have been teaching yoga since 2018. I teach at a local studio and have taught at many events around the city of Huntsville. I received my yoga teaching certification and want to bring unity in the community through yoga. Yoga has been an amazing tool in my life, and I look forward to being able to spread the great benefits of using this tool. Yoga is about combining mind, body and spirit together to have a complete, fully aware and present experience. My site is like yoga with more aspects than one, with a combination of yoga, resources, blog posts, wellness products and more. 

Please feel free to reach out and contact me, if you'd like to discuss yoga or anything that is on your heart and mind that you may want to chat about. 

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YOGA FOR THE HIPS | MINDFUL YOGA | 30 MINUTE FLOW | ZEN BEND YOGA
31:24
TENSION TO TRANQUILITY | YIN YOGA | 20 MINUTE YOGA | ZEN BEND YOGA
21:28
YOGA FOR STABILITY | MINDFUL YOGA | 25 MINUTE FLOW | ZEN BEND YOGA
26:50
MEDITATION FOR STRESS AND TENSION RELIEF | 10 MINUTE MEDITATION | ZEN BEND YOGA | GUIDED MEDITATION
08:10
YOGA BEFORE BED + JOURNALING | MINDFUL YOGA | 20 MINUTE SLOW FLOW | ZEN BEND YOGA
21:45
YOGA FOR GROUNDING | MINDFUL YOGA | 15 MINUTE SLOW FLOW | ZEN BEND YOGA
16:44
THROAT CHAKRA MEDITATION | 5 MINUTE MEDITATION | ZEN BEND YOGA | GUIDED MEDITATION
07:29
YOGA FOR PEACE | MINDFUL YOGA | 20 MINUTE SLOW FLOW | ZEN BEND YOGA
22:31

Bend and find your zen!

Erika Bartlett

Zen Bend, LLC

©2021 by Zen Bend, LLC. 

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